it takes a healthy mindset to create a healthy life
Do you ever feel emotions in different areas of your body? Beautiful Mindsets is here to help you make that healthy mind-body connection by decreasing or even eliminating stress completely.
The things we think about every day is what determines our stress levels in our bodies. Beautiful Mindsets can help you change your thought patterns by working with your unconscious mind to release negative emotions, limiting decisions, and release the anxiety that may be holding you back from living your best life.
Your conscious mind and unconscious mind need to be congruent in order for you to become aware, breakthrough barriers, and achieve your healthy vision for your life, NOW!
Lenette DiCataldo-Gray is a Certified Master Practitioner of Neuro-Linguistic Programming and uses her creative thought-provoking processes to enable clients to come up with solutions to their everyday problems. "The answer is always within the client. They just haven't realized it yet".
Lenette has over 16 years practicing holistic health at the world-renowned Omni La Costa Resort & Spa and has experienced and learned about many different cultures and how they see holistic health through her travels prior to entering into the field of health and wellness. Lenette holds the following Credentials:
Bachelor of Arts Degree in Sociology from California State University San Marcos
Certified Master Coach in Neuro-Linguistic Programming
Lenette is a Native San Diegan and enjoys the Beach, Traveling, and spending time with her family and friends. She truly loves helping people transform their lives.
" It is so amazing to be able to help people realize their full potential and discover possibilities that they never would have came up with until they opened up their awareness to the new and different ways of thinking using NLP "
6 MONTH MINDSET COACHING PACKAGE
Each weekly goal is related to your 6 Month ultimate goal so that you have a "road map" to get there and someone to hold you accountable every week until you get there! Free your mind and reach your goals! Changing your mindset helps you reach your goals easily and effortlessly. Get clarity for your vision for your life. This will give you a clearer picture of what you want your life to look like. Removing negative emotions and limiting beliefs will help you get past things in your life that may be holding you back from achieving health and happiness.
30 min. Weekly Coaching Call with Lenette
Clarity on your health vision for your life
Resource Anchor Technique
Removing 5 Major Negative Emotions
Removing Limiting Decisions/Beliefs
Transform unwanted negative thinking into a positive mindset
Teach you how to relieve anxiety easily and effortlessly
BREAKTHROUGH COACHING SESSION
This consists of two 6 hr (minimum) sessions over the course of two consecutive days which will help you breakthrough that one big thing that when achieved, will change your life! This may be a personal or professional barrier. We will work one on one to get to the root of the issue that is holding you back from living your best life now!
These packages are tailored specifically for your needs. (Two-hour minimum).
Located on the beautiful West Coast